HOW IT WORKS

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Every person who comes to House of Ubuntu® gets something different because no two people are the same.

RTT® and NLP are deeply connected. One works at the root of the subconscious. The other rewires how you think and communicate day to day. Together they're powerful. But some people only need one. Some come purely for the mental and emotional work. Others come for the physical. Some want all three working as one.

The HoU® Signature Method brings all three together  but only when it's right for you. RTT® or NLP is always the foundation. The body work comes when the mind is ready. And woven throughout is a guided process of eight deep reflections. Not a checklist. A conversation with yourself you've been waiting to have.

We don't hand you a package. We listen first. Then we build something specifically for you.

HoU® SIGNATURE METHOD

12 weeks minimum · Bespoke to you · All three streams woven together

Discovery Call. Free 20 mins. We talk. I listen. We map what you need.

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The Foundation. RTT® or NLP always comes first. The mind work is non-negotiable.

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Going Deeper. We work at the root. Patterns, beliefs, the stories you’ve been living.

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The Body Joins. When your mind is ready, Personal Training is introduced. Not before.

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Integration. Mind and body start speaking the same language. Soul has been present throughout.

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The Eight Reflections. We go deep together one final time.

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The Shift. You start feeling it. Thinking differently. Moving differently. Being differently.

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Weeks 9-12. All three streams working as one. This is where real change takes hold.

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Beyond. Many clients continue. Transformation doesn't have a finish line.

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You won't get a template — no two people arrive the same way.
You'll get a path shaped and built around what's actually true for you.

RTT® HYPNOTHERAPY

1 to 3 sessions · 90 minutes sessions

Discovery Call. Free 20 mins. We talk. I listen. No pressure.
Your Session. You relax deeply. We find the root. We reframe it.

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Your Personal Recording. Created just for you. Listen dailyfor 30 days.

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The Shift. People wake up different — thinking clearer, feeling free, like a weight they'd carried for years has finally lifted.

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New Step. We stay connected. Some issues need 2-3 sessions. We go at your pace.

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NLP MASTER COACHING

12 week programme · 60 minute sessions

Define your outcome. Get crystal clear on what you actually want.

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Explore the pattern. Understand how your mind is currently running the show.
Identify what's blocking you. Name the limiting beliefs holding you back.
Apply the technique. Interrupt the pattern and installa better one.

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Test the change. Does it feel different? Good. We anchor it.
Future pace. Mentally rehearse your new way of being.

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Actionplan. Leave every session with clarity on your next move.

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PERSONAL TRAINING

12 week programme or ongoing · 45 minute sessions

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Assessment. We look at where your body is and what it needs.
Weeks 1-4. Build the foundation. Movement, form, consistency.
Weeks5-8. Progress the work. Strength, endurance, momentum.
Weeks 9-12. Push the limits. Results you can see and feel.
Beyond. Many clients continue. The body never stops growing.

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MAP: MAKE A PLAN

Ongoing · 60 minute sessions · 30 minute follow ups

MAP works powerfully on its own. But when combined with NLP — which shifts the thinking patterns beneath the surface — the plan you build has real roots. Many clients begin with NLP and move into MAP naturally. Others start with MAP and find the deeper work calls them.

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Where are you now? We get honest aboutwhere you actually are.No sugar coating.
Where do you want to be? We define what you'reworking towards. Clear,specific, real.
What's in the way? We identify the blocks.Practical, emotional,internal, external.
The Mind Work. NLP techniques shiftthe thinking patternsthat kept you stuck.
Build the map. Together we create aclear, realistic plan.Step by step.
Accountability. You don't walk thisalone. We check inand keep you moving.

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Review & evolve. As you grow, the plangrows with you.Nothing is fixed.

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JUST A CONVERSATION

45 minutes · Paid · No therapy · No agenda · One off

This isn't therapy. It's not coaching. It's just a conversation — and sometimes that's where everything begins.

Show Up. No preparationneeded. No right orwrong way to begin.
Talk. About whatever issitting with you.Anything at all.
Be Heard. Really heard. Nointerruptions. Nojudgement. No fixing.

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Feel It Land. Really heard. Nointerruptions. Nojudgement. No fixing.
Leave Lighter. You came withsomething heavy. Youleave feeling less alone.

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